Here is some vital information for you that can literally save your life, save you from dying from cancer; not just from getting cancer, but from dying from it. Dr Mecola came across this absolutely vital information while researching his new book called, Dark Deception, info which is just too important to keep under wraps until the book’s release in a year’s time.
Cancer is now the number one cause of death in the country, having surpassed heart disease a few years ago.
With sun exposure, UVB radiation from the sun converts cholesterol to vitamin D, one of the most potent anticancer vitamins. Please keep your vitamin D levels in a healthy range. If you’re taking oral vitamin D in cod liver oil or a supplement, you need to measure your vitamin D blood levels to avoid overdosing. Take a simple blood test to help you keep your vitamin D levels in a safe, optimal range.
The best and safest way to get vitamin D is from the sun. The safe way to get sun exposure is to just go out enough so that your skin turns the very lightest pink. You’ll also need enough of your skin exposed to sun. Exposing only your face and hands while going from office to car is not enough for conversion into vitamin D. We must remain sensible in our approach to this issue. This means: PLEASE DON’T GET SUNBURNED!
Bear in mind unique risk factors for dark-complexioned individuals. So if you’re African-American, from the Middle East or India and live in America or Europe or in a very northern latitude, you’re at very high risk for developing these cancers, as high as four times the risk. Darker skin serves as a filter, causing the need for two to five times as much sunlight as someone with very pale skin.
Also be careful about using most sunblocks as they are dangerous. A majority of sunscreens on the market contain harmful toxic chemicals that are extremely altering and detrimental to your body.
In light-skinned individuals, overexposure to sun can also be problematic.
Normally, skin cancer is not going to be the melanoma type, for which there are multiple causes. But having sun exposure can increase the risk of other types of skin cancers, which while not as dangerous as melanoma, are easily avoided with cautious sun exposure.
BOTTOM LINE: NEVER GET SUNBURNED!
Avoid commercial sun blocks, which contain toxic chemicals that enter your bloodstream through the skin.
Stay informed. Have a healthy, careful, appropriate relationship with sunlight.
